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IIT Kharagpur’s Unique ‘Dhyanandroid’ Will Help You Measure & Fight Stress!

Stress is not a modern phenomenon. From worrying about the availability of food during the hunter-gatherer period to the tension that comes about when we are unable to complete the transaction for a...

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Feeling Stressed? Tune Out & Relax With This 2-Hour Musical Healing Workshop

In the midst of the hustle and bustle of everyday life, it’s highly important to break the routine and spend some time on mindfulness. It’s about truly being alone with your own thoughts which can help...

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